Here we are again: the start of a new year, a fresh slate full of promises, goals, and resolutions. The energy is palpable as we think about what we want to accomplish in 2025, but let’s be real—sometimes, the pressure to make everything “better” can feel overwhelming. Especially as a mom. Between juggling school runs, work, meal prep, and everything else in between, it’s hard not to get swept up in the current of perfectionism and self-sacrifice.

But what if this year, the resolution is not about achieving more or doing it all? What if 2025 could be about finally giving yourself a break, taking a step back and making resolutions that prioritize you—your joy, your peace, and your well-being.

Make Time for Yourself

As moms, we often put ourselves last on the list. Between caring for everyone else and managing the household, it’s easy to forget that you need care too. This year, make a resolution to carve out time for yourself—without the guilt.

Whether it’s reading a book, going for a walk, or even enjoying a cup of coffee without interruption, making time for yourself is essential. You don’t need to wait for a “perfect” moment or a big block of free time. Even just a few minutes of quiet can help you feel recharged and ready to tackle the rest of your day.

Taking time for yourself doesn’t make you selfish—it makes you a better, more balanced mom. When you nurture yourself, you’re better equipped to nurture everyone else.

Be Present

It’s so easy to get caught up in the constant rush of daily life. Between school drop-offs, work, laundry, and meals, it’s hard not to feel like you’re running on autopilot. But this year, make a conscious effort to be present.

When you’re with your kids, put down your phone. When you’re talking to your partner, give them your full attention. Being present means really engaging with the people around you and savoring the little moments—like the way your child’s eyes light up when they tell you about their day or how cozy it feels to curl up together on the couch.

Being present isn’t about perfecting every moment; it’s about noticing and appreciating the here and now. By being more present, you’ll cultivate deeper connections and create memories that last.

Have Fun

As moms, it’s easy to get bogged down in the grind of daily responsibilities. But who says life can’t be fun? This year, make a resolution to inject more joy and playfulness into your days.

Fun also doesn’t need to be perfectly curated play dates, sensory bins or amazing crafts. It could be as simple as having a spontaneous dance party in the living room, playing a board game with your kids, or watching a silly movie together without worrying about the mess around you in the house.

Having fun doesn’t just lighten the mood; it also boosts your own mental health and well-being. So, make time for laughter and enjoyment—because, let’s face it, fun makes life a whole lot better.

Let Go of Perfect

Oh, perfection. The constant myth that we can do it all and do it flawlessly. The truth? Perfection is exhausting—and it doesn’t exist. This year, let go of the need for everything to be “just so.”

Maybe your house isn’t spotless. Maybe dinner doesn’t look like it came from a cookbook. Maybe the kids spilled juice on the carpet again. Guess what? None of that matters. The real moments—the ones your kids will remember—are messy and imperfect.

So, let go of the pressure to be perfect. Instead, focus on what truly matters: love, connection, and the joy of just being with your family. It’s the imperfect moments that make the best memories anyway

Talk to Your Body Kindly

How many times have you caught yourself criticizing your body? It’s something many moms are guilty of—whether it’s lamenting over “mom jeans,” wishing for more energy, or feeling self-conscious after a long day. But here’s the resolution that will change everything: talk to your body kindly.

Your body has done incredible things. It’s carried babies, nurtured your family, and carried you through the daily grind. This year, make a vow to speak to your body with love and appreciation. Instead of focusing on what you don’t like, celebrate what your body allows you to do. Be thankful for your strength, your resilience, and the way you care for your family.

Kindness to your body isn’t just about self-love; it’s about fostering a positive relationship with yourself. So, start this year with gratitude for the incredible vessel that carries you through every single day.

Have More Downtime

Downtime often feels like a luxury we can’t afford. But this year, it’s time to make it a priority. Downtime isn’t selfish—it’s necessary for your mental and emotional health. So, this year, give yourself permission to rest. Whether that means saying no to an extra commitment on a weekend or limiting your kid to one extracurricular activity during the week instead of four, your downtime is essential for your overall well-being.

Embrace Imperfection, Joy, and Self-Care in 2025

As moms, we’re constantly juggling many roles, and it’s easy to feel overwhelmed by the expectations we put on ourselves. But in 2025, let’s shift the focus from doing it all perfectly to simply being present, having fun, and embracing the beautiful mess of life. This year, let’s make resolutions that nurture our hearts and our minds. Be present with your family. Have fun. Let go of perfection. Speak kindly to your body. And most importantly, make space for downtime. Because when you take care of yourself, you’re better equipped to take care of everything else.

Here’s to a year of joy, relaxation, and the freedom to be imperfect. Cheers to 2025!